PART-TIME PALEO: How to Go Paleo Without Going Crazy


Going Paleo does not have to be a full-time job!

Paleo is today’s fastest-growing food trend, and while it has many benefits, getting started can be intimidating and confusing. In Part-Time Paleo, nutritionist and New York Timesbestselling author Leanne Ely helps remove those obstacles as she teaches you how to:

Equip your kitchen for success
Stock your pantry, fridge, and freezer for quick and easy meals
Simplify your life with menu plans, grocery lists, and serving suggestions
Harness the magic of your slow cooker
Make dozens of delicious gluten-and dairy-free recipes
Part-Time Paleo makes going Paleo fun, easy, and delicious.

This is a good book to get started with the Paleo diet or food plan. The author takes you through your kitchen in what you need to change, and how to stock your pantry, or shelves. She also shows easy step recipes that will make your switch smoother. For those people you are on the go she also has recipes for the crock pot. A good book in describing the foods you need and easy to follow recipes. The main thing is that the author is trying to let you know that it is not as difficult as you may think it is. A good book to start with. I got this book from netgalley. I gave it 4 stars. Follow us

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